About Leon Millingen Counselling
Leon Millingen Counselling offers a range of evidence-based talking therapies delivered by an integrative counsellor and psychotherapist. As an accredited member of the British Association of Counsellors and Psychotherapists (BACP) with a Level 4 Diploma in Therapeutic Counselling, Leon brings both depth of training and professional accountability to his practice.
The core of the service centres on person-centred and psychodynamic counselling methodologies, which form the primary foundation of Leon's integrative approach. These are complemented by cognitive behavioural therapy (CBT)—for which Leon holds a Level 5 Diploma—and acceptance and commitment therapy (ACT), allowing flexibility to tailor sessions to individual needs and preferences.
General counselling sessions provide a confidential space to explore and work through personal concerns, while specialist CBT sessions are available for those seeking a more structured, problem-focused approach. Leon also holds a Level 6 qualification in Clinical Supervision from CPCAB, reflecting additional expertise in supporting therapeutic work.
Sessions are available both face to face and online, making support accessible regardless of location or circumstance. This flexibility means you can choose the format that works best for you, whether that's in-person or remote sessions.
Leon Millingen Counselling is suited to anyone seeking professional therapeutic support to address emotional difficulties, life challenges, or personal growth. The integrative model means sessions can draw on multiple therapeutic approaches, offering a personalised experience rather than a one-size-fits-all method.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- Depression
- Relationships
- Self-esteem
- Stress
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