About Lemons to Lemonade - Therapy, Coaching and Wellbeing
Lemons to Lemonade offers psychotherapy, counselling, and coaching for individuals and couples seeking support with emotional difficulties, life direction, or relationship challenges. Using evidence-based therapeutic approaches, the practice helps clients navigate stress, anxiety, depression, and other concerns that affect wellbeing.
The team provides a range of specialist services tailored to different needs. Life coaching supports those looking for a new direction when life feels unfulfilling, while business and relationship coaching address specific challenges in work and personal relationships. For sleep difficulties, the practice offers specialist Cognitive Behavioural Therapy for Insomnia (CBT-I), including in-depth sleep assessments and therapy. Psychotherapy and counselling sessions use proven methods to help with emotional wellbeing, and couples therapy supports those navigating relationship difficulties.
Beyond one-to-one work, Lemons to Lemonade runs psychological well-being workshops for individuals and couples, as well as parenting workshops designed to help people develop and maintain their mental health. The practice also works with organisations to support staff psychological well-being. As a British Psychological Society approved Master Practitioner, the team brings professional expertise to every engagement.
Whether you're managing emotional challenges, seeking personal growth, or looking to strengthen relationships, Lemons to Lemonade offers practical, evidence-based support to help you move forward.
Treatments & Pricing
Therapy and Coaching
Psychotherapy/Counselling
Clinical Psychology
Life Coaching
Career, Work & Business Coaching
Psychological Well-Being Workshops
Parenting Workshops
Therapy for Couples
Therapy for Other Relationships in Difficulty
For Organisations
Staff Well Being Workshops
Team Effectiveness Programmes
Strategy Formulation Workshops
Innovation Workshops
Consumer Psychology Consulting
Executive Well Being
Team Effectiveness Programmes
Delivering Effective Action Workshop
Increase workplace teams' capacity to deliver effective action in pursuit of organisational goals.
Exploring and Resolving Team Problems
Resolve team effectiveness problems through exploring dynamics and building mutual understanding.
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Frequently asked questions
What types of therapy and coaching do you offer?
We offer psychotherapy, general counselling, life coaching, business coaching, relationship coaching, couples counselling, and specialist CBT sessions including CBT for Insomnia (CBT-I). We also run psychological well-being workshops and parenting workshops for individuals and couples.
Can you help with sleep problems?
Yes, we have specialist training in Cognitive Behavioural Therapy for Insomnia (CBT-I) and provide in-depth sleep assessments and therapy for clients with any kind of sleep difficulty.
Do you work with couples?
Yes, we offer couples counselling and relationship coaching, and we also run workshops specifically designed for couples who want to develop and maintain their psychological well-being together.
Can you help with work-related stress and problems?
Yes, business coaching is available to help with work-related challenges such as stress, exhaustion, anxiety, bullying, excessive workload, and other workplace difficulties.
What qualifications and memberships do you have?
We are a British Psychological Society (BPS) approved Master Practitioner, which demonstrates our commitment to professional standards in psychological practice.
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