About Lemon Zest Life
Lemon Zest Life offers a diverse range of yoga, breathwork, and holistic therapies designed to support your physical and mental wellbeing. The yoga programme includes Hatha Flow classes that blend playful, creative movement with gentle poses and mindful breathing, as well as Yoga Nidra, Iyengar Yoga, Yin Yoga, and Qigong. Chair Yoga provides accessible hatha-based poses supported by a chair, making practice available to all. Beyond movement, Lemon Zest Life offers guided meditation, pranayama breathwork, and one-to-one sessions in hypnotherapy and reiki healing. The business also runs half-day workshops and full-day retreats where you can connect with like-minded people, explore themes in depth, and learn about authentic teachings. Additional offerings include mantra and chanting sessions. Whether you're looking for regular classes, deeper exploration through workshops and retreats, or personalised one-to-one support, Lemon Zest Life brings together traditional practices with a warm, accessible approach to help you find calm, strength, and connection.
Qualifications & specialties
Specialises in
- Yoga Therapy
- Somatic Healing
- Strength
Know Lemon Zest Life? Reviews from clients appear here.