About Leigh at Notley Yoga Centre
Leigh at Notley Yoga Centre offers a full range of daytime, evening and weekend yoga and meditation classes tailored to different needs and experience levels. Whether you're looking for dynamic movement or gentle practice, you'll find options including chair yoga for accessibility, yin yoga for deep relaxation, and yoga nidra for guided rest and restoration.
Beyond regular classes, Notley Yoga Centre hosts monthly gong and sound baths designed to promote deep relaxation and wellbeing through sound healing. The centre also runs a variety of inspiring workshops to help deepen your practice, alongside yoga retreats in the UK and Spain for those seeking immersive experiences.
With flexible scheduling and diverse offerings, Leigh at Notley Yoga Centre welcomes everyone from complete beginners to experienced practitioners looking to explore different styles and deepen their yoga journey.
Qualifications & specialties
Specialises in
- Pranayama
- Yoga
- Breathwork
- Mindfulness
- Personal Growth
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