LEGS

Fitness Classes in London

Category

Fitness & Movement / Fitness Classes

Services

  • Neurological Physiotherapy
  • Physiotherapy

LEGS is a physiotherapy service in Waddon, Croydon, specializing in rehabilitation and holistic health to enhance physical well-being.

About LEGS

LEGS is a charity providing affordable rehabilitation for people who have had a stroke or live with a neurological condition. The team, led by MCSP and HCPC-registered physiotherapists, offers neurological physiotherapy alongside tailored exercise classes designed to support recovery and wellbeing.

Classes are friendly and welcoming, delivered both face-to-face in accessible studios that cater for people in wheelchairs and online via Zoom, giving you flexibility in how you engage. Alongside exercise, you'll benefit from regular assessments with a physiotherapist to track your progress and adjust your programme as needed.

Beyond the classes themselves, LEGS provides a holistic support network. You'll have access to the weekly Neuro Café, an online discussion and education session, and the monthly Creativity Club. If you're a family member or carer, there's also a regular Carers' Club to help you feel supported throughout the journey.

LEGS exists to make quality rehabilitation accessible and affordable for people managing the physical and emotional challenges of neurological conditions. Whether you're seeking structured exercise, professional assessment, or community connection, the team is committed to creating an environment where you can progress at your own pace.

Contact

View LEGS on EmberST8