About Lee's Not So Wild Yoga
Lee's Not So Wild Yoga offers restorative yoga and meditation practices designed to nourish the body and mind through mindful rest and relaxation. The approach centres on enabling each individual to listen to their own body and trust their inner wisdom about what they need.
Services include restorative yoga classes, which are dedicated to deeply nourishing the body, alongside yoga nidra and guided relaxation sessions. Classes typically combine an hour of yoga practice with a half-hour yoga nidra or guided relaxation component. Meditation group classes are also available.
Lee's Not So Wild Yoga is ideal for anyone seeking a gentler, more restorative approach to yoga and movement—a practice that prioritises rest, recovery, and inner listening over intensity.
Qualifications & specialties
Specialises in
- Restorative Yoga
- Stress Relief
- Gentle Yoga
- Emotional Well-being
- Individualized Practice
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