About Leeds Tai Chi Academy
Leeds Tai Chi Academy offers group and one-to-one classes in tai chi, qigong, and meditation, with sessions available both in-person and online via Zoom. Their tai chi beginners classes combine the traditional martial art with mindful movement, while qigong workouts are scheduled throughout the week at various times to suit different schedules. Health Recovery Chi Gong is presented as a gentle practice designed to help the body heal naturally, incorporating slow, mindful movement with deep breathing techniques. The academy also runs meditation group classes and offers tai chi workshops for those looking to deepen their skills. Whether you're new to these practices or seeking to strengthen your physical and mental wellbeing, Leeds Tai Chi Academy provides accessible classes aimed at helping you rediscover your body, enjoy renewed energy, and cultivate clarity of mind.
Qualifications & specialties
Specialises in
- Tai Chi
- Qigong
- Meditation
- Wellness
- Holistic Health
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