Leeds Mindfulness Co-Op
Meditation in Leeds
Category
Fitness & Movement / Meditation
Services
- 12-Week Body Transformation Programme
- Compassion-Focused Therapy
Leeds Mindfulness Co-Op offers evidence-based mindfulness training and nature connection workshops to promote well-being and tackle health inequalities.
About Leeds Mindfulness Co-Op
Leeds Mindfulness Co-Op offers accessible mindfulness and compassion training for people looking to develop their practice, manage stress, or build skills in mindfulness delivery. The team runs eight-week courses based on the Breathworks mindfulness programme, with all teachers trained by Breathworks and accredited to deliver Mindfulness for Health and Mindfulness for Stress. The co-op is a founding member of the British Association of Mindfulness Based Approaches (BAMBA).
Beyond structured courses, Leeds Mindfulness Co-Op provides Compassion-Focused Therapy and offers a range of complementary approaches including mindfulness walks and integration with gardening practice. They also deliver bespoke Mindfulness in the Workplace training tailored to different client groups, and provide mindfulness supervision for practitioners seeking ongoing support.
Whether you're new to mindfulness, managing stress-related concerns, or seeking professional development as a mindfulness teacher, Leeds Mindfulness Co-Op combines evidence-based training with a cooperative, inclusive approach to help you build lasting skills and wellbeing.
Contact
- Website: https://mindfulnesscoop.co.uk
- Email: [email protected]
- Location: Leeds, Yorkshire and the Humber, United Kingdom