About Leeds City Psychology
Leeds City Psychology is a private psychotherapy service for adults offering effective, evidence-based therapies. Led by a Chartered member of the British Psychological Society and registered with the Health and Care Professions Council, the practice specialises in a range of therapeutic approaches tailored to individual needs.
Services include Cognitive Behaviour Therapy (CBT), EMDR, Somatic Experiencing, and general counselling sessions. These modalities are designed to address trauma, anxiety, depression, and other psychological concerns. The practice also offers guided meditation group classes for those looking to deepen their mindfulness practice and reduce stress.
In addition to one-to-one therapy, Leeds City Psychology provides workshops and seminars focused on stress reduction and wellbeing improvement. This combination of individual and group offerings means clients can choose the format that works best for them, whether seeking focused therapeutic work or exploring mindfulness-based approaches to enhance their mental health.
Whether you're navigating a specific difficulty or seeking support for your overall psychological wellbeing, Leeds City Psychology offers professional, compassionate care grounded in established therapeutic practice.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Cognitive Behaviour Therapy (CBT)
- EMDR
- Mindfulness
- Somatic therapy
- Trauma focused therapy
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