LC PhysiotheraPilates

Yoga & Pilates in Aberdeen

Category

Fitness & Movement / Yoga & Pilates

Services

  • Reformer Pilates
  • Post-Natal Pilates
  • APPI Pilates (Clinical Method)
  • Physiotherapy

LC PhysiotheraPilates in Aberdeen offers expert-led Pilates classes by qualified physiotherapists, focusing on rehabilitation and individualised care.

About LC PhysiotheraPilates

LC PhysiotheraPilates combines physiotherapy expertise with clinical Pilates training to help clients build strength, improve posture, and move with confidence. Led by an HPC-registered and Chartered Physiotherapist trained through APPI (the Pilates method), the team offers both group and one-to-one sessions tailored to individual needs.

Services include Reformer Pilates, APPI clinical method Pilates, and physiotherapy. LC PhysiotheraPilates offers Pilates matwork and small equipment classes, using tools such as resistance bands and massage balls to enhance results. Group sessions are available throughout the Aberdeen area, providing flexibility for those seeking community-based movement.

Specialising in ante and post-natal care, LC PhysiotheraPilates runs dedicated classes suitable for both pregnancy stages, making it an ideal choice for expectant and new mothers looking to maintain fitness safely and rebuild strength postpartum.

Whether you're recovering from injury, managing a chronic condition, or simply wanting to strengthen your core and improve your movement quality, LC PhysiotheraPilates provides expert, evidence-based instruction in a supportive environment. The combination of physiotherapy knowledge and certified Pilates training ensures that every session is both effective and safe.

Contact

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