LAV Dietitian Sherwood

About LAV Dietitian Sherwood

LAV Dietitian Sherwood offers personalised nutrition support through both face-to-face and online consultations, helping clients understand their dietary needs and make sustainable changes to their eating habits.

The practice specialises in gastrointestinal health, particularly supporting those managing IBS through a Low FODMAP Programme delivered over three one-hour consultations. For those seeking a different approach to eating, Intuitive Eating Coaching helps you reconnect with your body's natural hunger and fullness signals, moving away from restrictive dieting.

Beyond one-to-one work, LAV Dietitian Sherwood provides detailed dietary assessments, including analysis of food diaries and body composition measurement to give you insight into your health. Resting Metabolic Rate testing offers an in-depth understanding of your daily calorie needs, supporting more informed nutrition decisions. Practical support includes personalised meal planning and shopping list optimisation to help you translate nutrition advice into everyday eating.

The practice also addresses nutrition across different life stages and circumstances. Women's health nutrition is a key focus, including support through menopause, whilst children's nutrition and food allergy management are available for families. Corporate Wellness Nutrition services bring evidence-based nutrition education to workplace settings.

Consultations are available at £75 for 50 minutes face-to-face or £65 for online, with additional services such as dietary assessments, metabolic testing, and meal plans offered at transparent, accessible prices.

Whether you're managing a specific health condition, seeking to understand your metabolism better, or looking to build a healthier relationship with food, LAV Dietitian Sherwood provides evidence-based guidance tailored to your individual circumstances.

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