Laurent Ansel

Yoga & Pilates in London

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • General Counselling Session

Laurent Ansel is a psychotherapist in Noak Hill, specializing in emotional wellbeing and self-discovery through a polyvagal-informed approach.

About Laurent Ansel

Laurent Ansel offers counselling, psychotherapy, and yoga to support your wellbeing and healing journey. As a BACP-registered practitioner, Laurent provides individual therapy both in person and online, creating a safe, supportive space to guide you through life's challenges. The approach blends therapeutic insight with body-based practices to help you develop a more supportive relationship with yourself.

Beyond one-to-one work, Laurent teaches Hatha Yoga Flow classes available both in group settings and online, as well as private yoga sessions tailored to your needs. An expanding online library of yoga classes and body-based practices is designed to nourish your mind, body, and nervous system at your own pace. The Embodied Self Healers library combines guidance with nervous system regulation techniques, while the Fawn to Phoenix programme offers a structured six-week online course to help you break free from people-pleasing patterns and reclaim your personal power.

Whether you're seeking regular therapy, exploring yoga as part of your wellness routine, or working through a specific challenge, Laurent's integrated approach brings together therapeutic expertise and somatic practice. Services are available online for accessibility and convenience, or in person depending on your preference.

Contact

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