About Lauren’s Nutrition
Lauren's Nutrition is run by a qualified nutritionist with a BSc in Health, Nutrition and Lifestyle. She offers full online nutrition coaching, including one-to-one consultations, personalised meal plans, and ongoing support tailored to your specific needs.
Specialising in gut health, Lauren creates customised meal plans designed to support weight loss and overall wellbeing. Whether you're looking for a 7-day meal plan or comprehensive nutrition guidance, her online approach makes it easy to access expert support from anywhere.
Treatments & Pricing
7-day Meal Plan
Customised meal plans with full recipes and shopping lists tailored to your dietary needs.
Full Nutrition Coaching
Comprehensive online coaching including consultations, personalised meal plans, and ongoing support.
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Frequently asked questions
What qualifications does Lauren have?
Lauren is a qualified nutritionist with a BSc in Health, Nutrition and Lifestyle. She is currently completing her Level 2 & 3 Personal Training qualifications.
What does your nutrition coaching include?
Lauren's online nutrition coaching includes consultations, personalised meal plans tailored to your specific dietary needs, and ongoing support to help you achieve your goals.
Do you specialise in any particular areas?
Yes, Lauren specialises in gut health, providing tailored consultations and creating meal plans to support digestive wellness. She also works with clients on weight loss and overall well-being.
Is all coaching delivered online?
Yes, Lauren offers full online nutrition coaching, making it convenient to access support from wherever you are.
Can you help with weight loss?
Absolutely—personalised nutrition plans and online coaching for weight loss and overall well-being are core parts of what Lauren offers.
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