About Laura Wooding
Laura Wooding offers a holistic approach to wellbeing, combining energy work, sound therapy, and personalised coaching to support your health and lifestyle goals. Through 1:1 Health Coaching, Holistic Reiki and Therapeutic Sound sessions, she works with clients seeking to enhance their physical, emotional and energetic wellbeing. Her services include Reiki, Sound Healing Sessions, Halotherapy, and Behaviour Change Coaching, each designed to complement and deepen your wellness journey.
As a Reiki Master and Sound Practitioner, Laura draws on therapeutic sound and energy healing to create transformative experiences. Her approach extends to workplace wellness programmes, helping teams and organisations foster healthier, more balanced environments. She also hosts events and workshops, with regular updates available through her monthly newsletter.
Laura is a registered Health Coach with the UK & International Health Coach Association (UKIHCA-RHC), bringing professional credentials and a structured methodology to her practice. Her work bridges conventional health coaching with holistic and spiritual modalities, offering clients a comprehensive toolkit for positive change.
Whether you're looking to address specific health concerns, shift ingrained habits, or simply reconnect with your sense of vitality and calm, Laura's integrated services provide practical support alongside deeper energetic and emotional work. She is ideal for anyone seeking a personalised, whole-person approach to wellness.
Qualifications & specialties
Specialises in
- Sound Healing
- Sauna Therapy
- Mindfulness
- Breathwork
- Relaxation Techniques
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