About Laura Waugh
Laura Waugh offers immersive wellness experiences centred on sauna therapy and contrast therapy. Sessions include public sauna access, combined sauna and cold water immersion designed to amplify the benefits of heat exposure, and sound baths for relaxation and recovery. The business welcomes individual visitors as well as group bookings and private hire for events, festivals, corporate wellness days, and special occasions, accommodating groups of up to 20 or more on a half-day or full-day basis. Whether you're seeking a solo wellness session or a shared experience with friends, colleagues, or community, Laura Waugh provides accessible thermal and holistic wellness practices.
Qualifications & specialties
Specialises in
- Conscious Connected Breathwork
- Mindfulness
- Holistic Healing
- Nature Immersion
- Personal Growth
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Services
Public Sauna SessionContrast Therapy (Sauna + Cold)Sound Bath