About Laura Spinney Yoga Pilates and Dance
Laura Spinney Yoga Pilates and Dance offers classes in yoga, pilates, dance and fitness, with a particular specialisation in pre and postnatal exercise. Whether you're looking to build strength, improve flexibility, or reconnect with movement during pregnancy and after birth, Laura provides both group classes and one-to-one sessions tailored to your needs. Her offerings include yoga and pilates instruction, personal training, and contemporary dance classes for young people. With a focus on supporting clients through different life stages, Laura creates a welcoming environment for anyone seeking to enhance their physical wellbeing through movement and mindfulness.
Qualifications & specialties
Specialises in
- Pilates
- Strength
- Dance Movement
- Mobility
Know Laura Spinney Yoga Pilates and Dance? Reviews from clients appear here.
Services
Yoga ClassPersonal TrainingPregnancy & Postnatal AcupunctureContemporary Dance Class