Laura Spinney Yoga Pilates and Dance
Yoga & Pilates in Bournemouth
Category
Fitness & Movement / Yoga & Pilates
Services
- Yoga Class
- Personal Training
- Pregnancy & Postnatal Acupuncture
- Contemporary Dance Class
Laura Spinney offers yoga, Pilates, and dance classes in Bournemouth, focusing on holistic health and personalized wellness.
About Laura Spinney Yoga Pilates and Dance
Laura Spinney Yoga Pilates and Dance offers classes in yoga, pilates, dance and fitness, with a particular specialisation in pre and postnatal exercise. Whether you're looking to build strength, improve flexibility, or reconnect with movement during pregnancy and after birth, Laura provides both group classes and one-to-one sessions tailored to your needs. Her offerings include yoga and pilates instruction, personal training, and contemporary dance classes for young people. With a focus on supporting clients through different life stages, Laura creates a welcoming environment for anyone seeking to enhance their physical wellbeing through movement and mindfulness.
Contact
- Website: https://lauraspinney.co.uk
- Phone: 07889969180
- Email: [email protected]
- Location: YMCA 7 Jameson Road, Bournemouth, BH9 2QD, South West, England