About Laura Southern
Laura Southern is a Registered Nutritional Therapist and member of both the British Association for Applied Nutrition and Nutritional Therapy (mBANT) and the Complementary and Natural Healthcare Council (CNHC). She provides personalised nutrition plans and expert guidance tailored to your individual needs.
Laura offers nutritional therapy initial consultations where she works with you to understand your health goals and create a bespoke approach. She also conducts functional testing to inform her recommendations, and delivers engaging nutrition workshops and seminars focused on digestive and hormonal health. Her workshop programmes are designed to help you improve digestion, balance hormones, and manage weight through practical, evidence-based nutrition strategies.
Beyond one-to-one work, Laura partners with businesses to deliver tailored wellness talks and nutrition programmes as part of corporate wellness initiatives. She also offers brand consultancy services.
Whether you're seeking support with digestive concerns, hormonal balance, weight management, or simply want to optimise your nutrition, Laura combines professional expertise with a personalised approach to help you feel your best.
Qualifications & specialties
Qualifications
- Diploma in Nutritional Therapy
Specialises in
- Nutrition Plans
- Wellness Workshops
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