About Laura Higgitt, Nutrition and Hormone Health
Laura Higgitt is a Registered Nutritional Therapist (MSc, BA, PgDip) and member of both mBANT and CNHC, specialising in hormone health and nutrition support for women. Her approach centres on helping women move away from hormonal imbalance and rediscover their wellbeing through practical, sustainable dietary changes.
Laura offers nutritional therapy consultations and health coaching tailored to individual needs, with particular expertise in areas affecting women's health. She provides dedicated support for PCOS, fertility nutrition, and perimenopause, drawing on both professional training and personal experience. Her Menopause Made Simple programme offers structured guidance for women navigating this significant life stage.
Beyond one-to-one work, Laura also offers general counselling sessions and fertility acupuncture, creating a holistic toolkit for clients seeking comprehensive support. Her philosophy emphasises simple, evidence-based changes that create lasting results—whether that's addressing hormonal symptoms, supporting fertility goals, or building energy and resilience during perimenopause and menopause.
Laura works with women who feel caught in cycles of hormonal disruption and are ready for a different approach. She combines nutritional science with practical coaching to help clients understand their bodies better and take meaningful action. Whether you're managing PCOS, exploring fertility options, navigating menopause, or seeking general health improvement through nutrition, Laura offers personalised support grounded in both clinical knowledge and genuine understanding of women's health challenges.
Qualifications & specialties
Qualifications
- MSc in Nutritional Therapy
- PgDip in Nutritional Therapy
Specialises in
- Hormone Balance
- Menopause
- Gut Health
- Weight Management
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