Laura Green Yoga

Yoga & Pilates in Southampton

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Vinyasa Yoga
  • Yin Yoga
  • Restorative Yoga
  • Yoga Workshop
  • Yoga Teacher Training
  • Online Yoga Class
  • Meditation Group Class
  • Mantra & Chanting
  • Yoga Retreat
  • Chair Yoga
  • Workplace and Corporate Yoga

Laura Green is a dedicated Kundalini yoga teacher in Southampton, offering transformative classes, workshops, and retreats for holistic well-being.

About Laura Green Yoga

Laura Green Yoga offers a diverse range of yoga classes and holistic practices designed to meet different needs and experience levels. Laura teaches Vinyasa Flow, Yin Yoga, and Restorative Yoga, each bringing its own approach to movement, breath, and relaxation. Classes are available both in person and online, making practice accessible whether you prefer a studio setting or the convenience of your home.

Beyond regular classes, Laura Green Yoga runs workshops that explore different aspects of yoga, meditation, and pranayama, giving you the chance to deepen your understanding of these practices. The business also offers Mantra & Chanting sessions, including Heart Song Kirtan evenings and monthly Restorative & Kirtan gatherings for those drawn to the meditative and devotional side of yoga.

For those seeking immersion and retreat, multi-day yoga retreats are available, providing time away to focus on your practice in a supportive environment. Chair Yoga is offered for those who need a gentler, seated approach, and workplace and corporate yoga sessions bring the benefits of yoga into professional settings.

Whether you're looking to build a regular practice, explore different yoga styles, or experience yoga in a retreat setting, Laura Green Yoga provides accessible, thoughtfully structured sessions for all.

Contact

View Laura Green Yoga on EmberST8