Laura Bradshaw Yoga

Yoga & Pilates in Bridgend

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Vinyasa Yoga
  • Restorative Yoga
  • Yin Yoga
  • Breathwork Session (1:1)
  • Meditation Group Class
  • Reformer Pilates
  • Workplace and Corporate Yoga
  • Yoga Workshop
  • Bootcamp Class
  • Yoga Retreat

Laura Bradshaw is a yoga teacher and health coach in Bridgend, specializing in Vinyasa Flow and Restorative Yoga, focusing on mindfulness and well-being.

About Laura Bradshaw Yoga

Laura Bradshaw Yoga offers in-person and on-demand classes designed to help you build a regular practice. Teaching across a variety of styles—vinyasa, restorative, yin, pranayama and meditation—Laura creates sessions rooted in mindfulness and accessible breathwork. Whether you're looking for dynamic flow or deeper restoration, classes are tailored to support your needs.

Beyond group classes, Laura offers bespoke one-to-one programmes, private group sessions for friends and family, and workplace and corporate yoga. For those seeking a deeper experience, yoga workshops and half or full-day retreats combine yoga with complementary practices. Reformer pilates and bootcamp classes round out the offering for varied movement practices.

Laura works with clients across different goals—from building strength and flexibility to supporting injury rehabilitation and managing specific health conditions. Whether you're new to yoga or an experienced practitioner, Laura's approach focuses on creating sustainable, personalized pathways to wellbeing.

Contact

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