Laura Bartlett Personal Training

Personal Trainers in Crawley

Category

Fitness & Movement / Personal Trainers

Services

  • Personal Training
  • Sports Massage
  • Aerial Silks Class
  • Yoga Class
  • Deep Tissue Massage
  • Myofascial Release Therapy
  • Trigger Point Therapy
  • Dry Needling (TMJ)

Laura Bartlett is a personal trainer in Crawley, offering tailored fitness sessions, soft tissue therapy, and yoga to help clients achieve their health goals.

About Laura Bartlett Personal Training

Laura Bartlett Personal Training offers a comprehensive range of fitness and therapeutic services designed to support better movement and overall wellbeing. With nearly fifteen years of experience as a personal trainer, Laura is passionate about guiding individuals towards their fitness goals through tailored one-to-one training.

Beyond personal training, Laura specialises in soft tissue therapy and sports massage, addressing specific musculoskeletal issues using hands-on techniques. Treatment is customised to your individual needs and may include deep tissue massage, myofascial release, trigger point therapy, and other targeted techniques to help you move better and feel stronger.

Laura also offers personalised yoga sessions designed just for you, as well as aerial silks classes for those seeking a more dynamic movement practice. Nutritional advice is available to complement your training and support your overall wellbeing.

Whether you're looking to improve fitness, recover from tension, or explore new movement practices, Laura Bartlett Personal Training provides expert, individualised care to help you achieve your health and fitness goals.

Contact

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