Laura Ashurst
Wellness Experiences in Lessness Heath
Category
Wellness Experiences & Retreats / Wellness Experiences
Services
- Meditation Group Class
- Aromatherapy Massage
Laura Ashurst is a mindfulness meditation teacher and aromatherapist in Lessness Heath, specializing in bespoke mindfulness programs and wellbeing coaching.
About Laura Ashurst
Laura Ashurst is a wellbeing practitioner and aromatherapist who brings a distinctive creative approach to therapeutic practice. As a Breathworks-trained mindfulness meditation teacher, she offers weekly group meditation sessions including Mindful Mondays on Zoom and Wellbeing Wednesdays, alongside one-to-one mindfulness programmes tailored to individuals and groups. Her aromatherapy massage sessions complement her broader wellness offerings, which also include wellbeing day retreats and workplace mindfulness programmes. A distinctive feature of Laura's work is the integration of poetry into all her therapeutic offerings, creating a uniquely enriching experience. She works with clients seeking to develop mindfulness practices, reduce stress, and enhance their overall wellbeing through both group and individual sessions.
Contact
- Website: https://lauraashurst.com
- Email: [email protected]
- Location: Lessness Heath, South East England, United Kingdom