About Lau Counselling
Lau Counselling offers compassionate, evidence-based therapy for a wide range of emotional and relational challenges. The practice provides counselling for stress, anxiety, depression, loss, pregnancy issues and relationships, delivered both in-person and online to suit your preferences.
Specialisms include anxiety therapy and depression therapy, where both talking therapy and solution-focused brief therapy are used to help you manage symptoms and move forward. For relationship difficulties, couples counselling addresses communication issues and conflict, while family and systemic therapy supports broader family dynamics. Bereavement counselling is also available for those navigating loss.
Solution-focused brief therapy is a practical, goal-oriented approach that helps you focus on solutions rather than dwelling on problems. The practice also offers trauma-informed care, providing a safe space for those who have experienced trauma.
Lau Counselling is a member of the British Association of Counselling & Psychotherapy (MBACP), reflecting a commitment to professional standards and ethical practice. Whether you prefer the structure of in-person sessions or the flexibility of online therapy, the aim is to support your wellbeing through a collaborative, non-judgmental approach.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Couples Therapy
- Relationship Counselling
- Online Therapy
- In-Person Counselling
- Support for Low-Income Clients
Know Lau Counselling? Reviews from clients appear here.