About Latitude Lifestyle Upgrade
Latitude Lifestyle Upgrade offers personalised coaching designed to help you feel fitter, eat better and stress less. Their approach addresses the three main pillars of wellbeing: fitness, nutrition and stress management, with an eight-week online coaching programme tailored to your life.
Services include personal training, wellness coaching and stress management coaching, supported by lifestyle advice rooted in osteopathy and chiropractic principles. Each client receives a personalised plan with coaching and support throughout their journey.
Latitude Lifestyle Upgrade works with individuals and businesses alike, helping teams and people move beyond burnout towards sustainable wellbeing. Their focus is on creating doable plans that fit real life, rather than generic prescriptions. If you're looking to upgrade your approach to fitness, nutrition and stress, they offer the personalised guidance and ongoing support to make it stick.
Qualifications & specialties
Specialises in
- Fitness
- Nutrition
- Stress Management
- Sustainable Lifestyle Changes
- Personalized Coaching
Know Latitude Lifestyle Upgrade? Reviews from clients appear here.