About Lara Last
Lara Last is a holistic massage therapist, reflexologist, and EMMETT Technique practitioner dedicated to helping clients move from anxiety to wellbeing. As a full member of the Complementary Therapists Association, she offers a range of therapeutic treatments tailored to individual needs.
Her massage and bodywork services include holistic massage, hot stone massage, foot reflexology, and the EMMETT Technique—a signature sports massage approach for pre-event, post-event, and maintenance support. She also provides wellness coaching and themed spa days for those seeking a more immersive relaxation experience.
Lara specialises in addressing specific concerns through bespoke treatments. She offers stress and anxiety relief, energy work for pain management, and dedicated support for quality sleep and energy restoration. Her therapeutic facials combine holistic facial maintenance with techniques including gua sha, facial rollers, and warm bamboo therapy, designed to reduce and slow visible signs of ageing. She also provides targeted support for recovery from illness and surgery, sports injuries, menopause, and easing abdominal and breathing concerns.
In addition to in-person sessions, Lara delivers online Power Hours covering targeted pain relief, facial rejuvenation, sleep wellness, and self-care advice, making her services accessible beyond traditional appointments.
Whether you're seeking relief from physical tension, emotional stress, or simply want to invest in your wellbeing, Lara combines evidence-based complementary techniques with a holistic approach to help you feel better in body and mind.
Qualifications & specialties
Specialises in
- Holistic Massage
- Facial Reflexology
- Pain Relief
- Sleep Wellness
- Hormonal Balance
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