About LANO Yoga Southsea
LANO Yoga offers multi-style yoga and Pilates classes for all levels, both in studio and online. Their range includes Hot Yoga, Ashtanga, Vinyasa, Hatha and Hot Pilates, with classes designed to suit different experience levels and preferences.
Highly skilled teachers at LANO provide individualised private classes tailored to your specific needs. Whether you're looking for a structured practice or something more personalised, their instructors work with you to create sessions that fit your goals.
Beyond regular classes, LANO runs annual wellness retreats and offers workshops to deepen your practice. This is a welcoming space for anyone seeking to explore yoga and Pilates, from complete beginners to experienced practitioners.
Treatments & Pricing
Massage
Indian Head Massage
Relaxing therapy that helps release tension in scalp, neck, and shoulders
Lava Shell Massage
Soothing massage using heated shells to melt away tension and stress
Swedish Massage
Classic massage using long strokes to improve circulation and ease muscle tension
Deep Tissue Massage
Tailor-made treatment working into areas that need depth and listening touch
Holistic Massage
Relaxation massage to battle stress affecting mind, body and soul
Facials
Rejuvenating Facials
Customized facials that revitalize skin, leaving radiant and refreshed glow
Osteopathy
Osteopathy
Manual therapy with gentle hands-on techniques to release tension and improve mobility
Photos
Frequently asked questions
What types of yoga classes do you offer?
We offer a range of yoga styles including Ashtanga, Vinyasa, Hatha, and Hot Yoga classes. Our multi-style studios cater for all levels, and you can also choose to take unheated classes in styles like Classic Yoga or Ashtanga Yoga depending on your preference.
Do you offer private classes?
Yes, our highly skilled teachers offer individualised private classes that are specifically tailored to your needs. This allows you to work one-to-one with an instructor who can customise the practice to suit you.
Do you offer Hot Pilates as well as yoga?
Yes, we offer Hot Pilates alongside our yoga classes. Our multi-style studios and online platform provide both yoga and Pilates classes for all levels.
Do you run wellness retreats?
Yes, we run annual wellness retreats, including a LANO Retreat in Malaga where transformational yoga is taught. This is a distinct offering alongside our regular classes.
Do you offer workshops, courses, or teacher training?
We offer workshops and courses as well as teacher training and mentorship programmes. Please contact us directly for more details about these specialist offerings.
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