About Langlands Health & Fitness
Langlands Health & Fitness offers personal training tailored to help you reach your fitness goals. The studio provides body composition analysis using Styku 3D body scanning technology, giving you detailed insights into your progress over time. Specialising in golf fitness training, the team helps golfers unlock their full potential on the course. Nutrition coaching is also available as part of personal training packages. Whether you're looking to improve your overall fitness, track measurable changes in your body, or develop sport-specific performance, Langlands Health & Fitness provides a comprehensive approach to your training and wellbeing.
Qualifications & specialties
Qualifications
- Bachelor of Education (Hons. 1st Class)
- European Institute of Fitness Master Trainer
- Diploma in Personal Training & Coaching
- REPs Level 3 Advanced Personal Trainer
- REPs Level 4 Specialist Exercise After Stroke Instructor
- Functional Running Assessment & Gait Re-education Specialist
- MNU Certified Nutritionist
- UKSCA Foundation in Strength & Conditioning
- UKSCA Weightlifting for Sports Performance
- UKSCA Plyometrics, Agility & Speed
- Titleist Performance Institute (TPI) Level 1
- Titleist Performance Institute (TPI) Level 2 Golf Fitness
- Titleist Performance Institute (TPI) Level 3 Golf Fitness
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Services
Personal TrainingBody Composition Scan