About Lana Reformer Pilates Studio
Lana Reformer Pilates Studio is a boutique fitness studio specialising in Reformer Pilates classes designed for all experience levels. Whether you're new to the method or already familiar with Pilates principles, beginner classes are ideal for those new to Reformer Pilates or preferring a slower pace, while All Levels classes suit those with existing reformer experience.
The studio offers tailored classes for different needs and audiences. Postnatal classes support a safe, gradual return to movement after pregnancy in a warm environment, helping new mothers rebuild strength and confidence. Women's Only classes follow the same structure and pace guidance, creating a dedicated space for those who prefer this setting.
Beyond traditional Reformer Pilates, Lana offers a broader wellness approach. Clinical Pilates Reformer sessions combine therapeutic principles with equipment-based training, while the studio also provides Pregnancy & Postnatal Acupuncture for holistic support during and after pregnancy. For those interested in personal safety and empowerment, Self-Defence Classes are available, and the studio partners with Levels to offer a CGM (Continuous Glucose Monitor) Programme for those exploring metabolic health and nutrition.
Lana Reformer Pilates Studio serves clients seeking accessible, inclusive fitness that adapts to different life stages and fitness backgrounds, from complete beginners to experienced practitioners.
Qualifications & specialties
Specialises in
- Reformer Pilates
- Postnatal Pilates
- Beginner Pilates
- Mindful Movement
- Strength Building
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