Lan Rui Yoga

Yoga & Pilates in Suffolk

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Reformer Pilates
  • Private 1:1 Yoga
  • Online Yoga Class
  • Yoga Workshop
  • Deep Tissue Massage
  • Aerial Silks Class
  • Holistic Massage
  • Yoga Therapy
  • Yoga Teacher Training
  • Yoga Retreat

Lan Rui Yoga in Suffolk offers Ashtanga Vinyasa yoga classes, focusing on stress relief, flexibility, and holistic well-being for all ages.

About Lan Rui Yoga

Lan Rui Yoga offers a comprehensive range of yoga and movement classes designed to build strength, flexibility and stamina. Whether you're looking for group sessions, one-to-one instruction, or immersive experiences, the studio provides flexible options to suit different needs and preferences.

Group yoga classes are available both in-person and online, with workshops offering focused learning on specific techniques and themes. For those seeking personalised attention, private one-to-one yoga sessions allow you to work at your own pace with tailored guidance. The studio also hosts yoga retreats, including international destinations, for those wanting a deeper practice experience away from daily routines.

Beyond traditional yoga, Lan Rui Yoga offers reformer pilates and aerial silks classes, bringing variety to your fitness and movement practice. The studio is also home to certified massage therapy services, including deep tissue and holistic massage, which complement the movement-based offerings and support recovery and relaxation.

Lan Rui Yoga is led by a Registered Yoga Teacher (RYT 200 through Yoga Alliance) and certified massage therapist, bringing professional expertise to every session. Whether you're new to yoga or an experienced practitioner, the studio provides accessible, supportive instruction across multiple disciplines and formats.

Contact

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