Lally Freeborn

Category

Mental Health & Therapy / Trauma & Couples Therapy

Services

• Family and Systemic Therapy
• Couples Counselling
• IFS Coaching
• Anxiety
• Separation and Divorce Counselling
• ADHD Coaching
• EMDR Therapy
• General Counselling Session
• Interpersonal Therapy
• Eating Disorder Specialist Therapy

About Lally Freeborn

Lally Freeborn is an accredited Systemic Psychotherapist with the UK Council for Psychotherapy (UKCP), offering therapy and counselling for individuals, couples, families, and young people navigating a wide range of emotional and relational challenges.

Lally works with family and systemic therapy to help you, your partner, siblings, children or parents explore your relationships and the patterns within them. Couples counselling addresses relationship difficulties and separation or divorce transitions, while individual therapy is equally effective for those preferring one-to-one support. For young people showing signs of emotional distress, Lally provides tailored therapeutic approaches.

Specialised services include EMDR therapy for processing traumatic events, IFS coaching using Internal Family Systems approaches, and interpersonal therapy designed to work with both adolescents and adults. Lally also offers ADHD coaching and eating disorder specialist therapy, recognising that anxiety and related concerns respond best to an integrated approach that considers the whole person and their relationships.

Whether you're navigating family conflict, relationship breakdown, anxiety, trauma, neurodiversity, self-harm, or eating difficulties, Lally brings a respectful, person-centred approach to therapy. The practice serves young people, parents, couples and families seeking meaningful change and greater understanding of themselves and their relationships.

Contact

• Website: https://lewesfamilytherapist.co.uk
• Phone: 07796184669
• Location: Lewes, South East England, United Kingdom