Lakshmi Yoga

Yoga & Pilates in Leeds

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Meditation Group Class
  • Yoga Workshop
  • Online Yoga Class
  • Yoga Retreat

Lakshmi Yoga in Leeds, led by Jane, offers Dru Yoga and meditation classes tailored for individuals aged fifty and above, focusing on well-being and stress management.

About Lakshmi Yoga

Lakshmi Yoga specialises in Dru Yoga and meditation, offering a holistic approach to movement and mindfulness. With a qualified meditation teacher background since 2010, the practice draws on the therapeutic stretches and flowing movements of Dru Yoga combined with mindful breathing techniques to help reduce muscle tension and promote relaxation.

Services include regular yoga classes and meditation group sessions, both online and face-to-face, as well as one-to-one bespoke yoga sessions tailored to your needs. Lakshmi Yoga also runs yoga workshops and weekend retreats featuring deep relaxation and energy work, providing opportunities to deepen your practice in a nurturing environment.

Specialising in stress reduction and back pain relief, Lakshmi Yoga is ideal for anyone seeking to learn practical breathing and relaxation techniques. Whether you're looking for ongoing classes, a personal practice, or an immersive retreat experience, Lakshmi Yoga offers flexible options to support your wellness journey.

Contact

View Lakshmi Yoga on EmberST8