Laguna Health & Spa - Spa Days in Cardiff

Laguna Health & Spa

Spa Days – Cardiff

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About Laguna Health & Spa

Laguna Health & Spa is a comprehensive wellness destination combining state-of-the-art fitness facilities with luxury spa experiences. The gym features state-of-the-art exercise equipment, highly trained personal trainers, and innovative fitness classes to suit all abilities.

The spa side offers nine luxury treatment rooms delivering a range of treatments, including spa body massage and ESPA skincare services. Guests can enjoy treatment-led spa days, sauna sessions, a steam room, UV-filtered swimming pool, and spa baths with poolside loungers—creating a sensory space to relax, recharge and feel your best.

Whether you're seeking fitness support, therapeutic massage, or a complete wellness escape, Laguna Health & Spa combines exercise, relaxation and holistic wellbeing under one roof.

Treatments & Pricing

Facials

Facials

Massage

Massage

Body Treatments

Body Treatments

Mother to be Treatments

Mother to be Treatments

Treatment Add On's

Treatment Add On's

Frequently asked questions

What treatments and facilities does Laguna Health & Spa offer?

Laguna Health & Spa is a comprehensive wellness destination featuring a state-of-the-art gym with exercise equipment, nine luxury treatment rooms offering spa body massage and a range of luxurious ESPA treatments, plus thermal experiences including a UV filtered swimming pool, steam room, spa bath, and poolside loungers. We also offer fitness classes, personal training, and treatment-led spa days.

Do you offer spa days and group packages?

Yes, we offer spa days and group packages designed as luxury spa experiences where you can relax, recharge and feel your best in our sensory space. We also provide leisure breaks and treatment-led spa day options.

Can I work with a personal trainer at Laguna?

Yes, we have highly trained personal trainers available to provide that added motivation and support for your fitness journey, whether you're new to exercise or experienced.

What fitness options are available?

We offer innovative group fitness classes and access to our state-of-the-art gym with professional equipment, so you can choose between group exercise or individual workouts based on your preference.

What makes Laguna a wellness destination rather than just a gym?

Laguna Health & Spa combines fitness facilities with luxury spa treatments, thermal experiences like saunas and steam rooms, and a focus on relaxation and wellbeing—creating a complete sensory space to support both your fitness and recovery needs.

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Services

Spa Body MassagePublic Sauna SessionTreatment-Led Spa Day

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