Kundalini with Kirsty

Yoga & Pilates in Hook

Category

Fitness & Movement / Yoga & Pilates

Services

  • Kundalini Yoga
  • Yoga Class
  • Meditation Group Class
  • Breathwork Session (1:1)
  • Cacao Ceremony
  • Cacao Ceremony Day Event
  • Yoga Nidra
  • Yoga Therapy

Kirsty is a dedicated Kundalini yoga teacher in Hook, specializing in holistic wellness through yoga practices focused on detoxification and emotional healing.

About Kundalini with Kirsty

Kundalini with Kirsty offers a beautifully curated approach to yoga, meditation, and holistic wellbeing. After 15 years of teaching weekly classes, Kirsty now focuses on creating transformative workshops and retreats that blend Kundalini Yoga with complementary practices.

Kundalini Yoga forms the heart of the offering—an exquisitely beautiful practice that weaves together breathwork, movement, meditation and chanting. This is complemented by Yoga Nidra, one-to-one breathwork sessions, and meditation group classes designed to deepen your practice and inner awareness.

Retreats and workshops centre on the powerful combination of Kundalini Yoga, meditation, and Cacao Ceremony, creating space for deep, lasting healing and transformation. Cacao Ceremony experiences—available both as standalone sessions and as part of day events—work with heart-opening and consciousness-expanding practices. Yoga Therapy is also available for those seeking a more tailored, therapeutic approach.

Kundalini with Kirsty draws on extensive experience in creating meaningful group experiences, having co-created nearly 100 events over 11 years. Whether you're seeking regular classes, one-to-one support, or immersive retreat experiences, the focus is on creating beautiful spaces for genuine wellbeing and personal transformation.

Contact

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