About Kula Yoga
Kula Yoga offers intentional bodywork and mindful movement designed to help you return to yourself. The studio specialises in therapeutic massage tailored to different needs and life stages, including traditional Thai massage, sports massage, and pregnancy and postnatal massage in Thai style.
Beyond massage, Kula Yoga provides a range of movement and yoga practices. Pregnancy yoga is available from 16 weeks onwards, while Yin Yoga sessions offer 90 minutes of deep rest and release. For those seeking dynamic practice, Animal Flow classes build strength and control through flowing movement patterns.
The team also offers advanced soft tissue and movement therapies, including Western medical acupuncture, pregnancy and postnatal acupuncture, IASTM (Graston technique), and stretch and movement therapy. These approaches combine to support recovery from injury, enhance athletic performance, and promote overall wellbeing across different life circumstances.
Whether you're an athlete, pregnant, postnatal, or simply looking to deepen your connection to your body, Kula Yoga provides accessible, personalised care in a welcoming environment.
Qualifications & specialties
Specialises in
- Ashtanga Yoga
- Vinyasa Flow
- Hatha Yoga
- Yin Yoga
- Pregnancy/Postnatal Yoga
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