About kt-pilates
kt-pilates offers APPI-certified Pilates instruction with over 15 years of teaching experience. The studio specialises in mat and reformer Pilates, delivered through group classes and one-to-one sessions tailored to individual needs.
Group classes run across multiple locations with flexible scheduling, making it easy to find a time that suits you. One-to-one sessions are particularly valuable if you're recovering from injury or prefer personalised guidance. The studio also offers ante and postnatal Pilates, helping expectant and new mothers exercise safely during these important life stages.
kt-pilates is APPI certified, meaning instruction is grounded in clinical Pilates principles developed by physiotherapists. Whether you're new to Pilates or looking to deepen your practice, the combination of group energy and bespoke one-to-one support means there's a pathway for every fitness level and goal.
Treatments & Pricing
Classes
Single Class Mat
Single Class Reformer
Mat Class Pass
Multiple class pass for live mat classes including Beginners, All Levels, Intermediate/Advanced and HIIT
Reformer Class Pass
Multiple class pass for reformer classes including Beginners, Foundation, Intermediate
Online
Weekly Class (Recorded Instructor-Led Video)
On-demand video class uploaded every Monday with access to full video library
Private Sessions
1:1 Session Mat
One-to-one mat pilates session
1:1 Session Reformer
One-to-one reformer pilates session
1:1 Session Online
One-to-one online pilates session
2:1 Session
Two-to-one pilates session
Photos
Frequently asked questions
What types of pilates do you offer?
We offer both mat and reformer pilates, all delivered by an APPI certified pilates instructor with over 15 years of teaching experience. APPI is a world leader in pilates training, founded by physiotherapists.
Do you offer one-to-one sessions?
Yes, we offer 1:1 sessions which are a great way to get started, especially if you've had an injury. One-to-one ante and postnatal pilates sessions are also very popular and can help you exercise safely.
Where are your group classes held?
We run group classes across multiple locations including Usk, Llanarth, Raglan, and Abergavenny, with multiple class schedules available at each venue.
Do you offer classes from home?
Yes, we offer pilates from home as an option alongside our studio and group class offerings.
What other services do you provide besides pilates?
In addition to pilates and yoga classes, we also offer fitness classes and physiotherapy services.
Know kt-pilates? Reviews from clients appear here.