About KR Hypnotherapy
KR Hypnotherapy offers a range of evidence-based talking therapies to help with anxiety, stress, phobias, sleep issues, weight management, smoking cessation, and trauma. The practitioner qualified as a Clinical Hypnotherapist and went on to gain qualifications in Neuro-Linguistic Programming (NLP), a diploma in Smoking Cessation, and training in EMDR and BLAST techniques, which are particularly efficient in dealing with trauma.
Services include hypnotherapy for weight loss and smoking cessation, EMDR therapy, CBT standard sessions, and NLP coaching. Hypnotherapy works on the premise that a person wants to change, and has been shown to be beneficial in managing anxiety, panic attacks, and phobias of all kinds. It can also help people overcome addictions and address confidence issues such as public speaking and self-esteem concerns.
Whether you're looking to break a habit, manage emotional difficulties, or work through past experiences, KR Hypnotherapy provides personalised therapeutic support tailored to your needs.
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