About Kovaa Studio
Kovaa Studio offers a comprehensive range of movement and fitness classes designed to build strength, mobility and body awareness. The studio specialises in reformer pilates, with classes tailored to different levels—from beginners building confidence on the reformer and improving posture and flexibility, to intermediate and mixed-level sessions that challenge existing strength and control. Mat pilates classes offer a gravity-focused alternative, testing body control without the support of reformer equipment.
Beyond pilates, Kovaa Studio teaches vinyasa yoga and slower, calming yoga practices designed to release tension and soothe the nervous system. The studio also offers self-defence classes and a CGM (Continuous Glucose Monitor) programme for those interested in metabolic health. Instructors tailor modifications and progressions to suit individual needs, whether you're a beginner or intermediate participant.
For those seeking personalised attention, one-to-one sessions are available. Kovaa Studio welcomes newcomers and offers a welcoming environment for anyone looking to move with intention, build strength and find balance.
Treatments & Pricing
Drop in & Class Packs | Pay as you go
Drop In Class
4 Sessions
Any 4 classes from our offering
8 Sessions
Any 8 classes from our offering
12 Sessions
Memberships
4 Sessions
4 classes per month
8 Sessions
8 classes per month
12 Sessions
12 classes per month
Unlimited
Unlimited classes
Private Class
1:1 session with extra care and attention
Welcome Pack
3 classes for new members
Photos
Frequently asked questions
What types of pilates classes do you offer?
Kovaa Studio offers Clinical Pilates Reformer, Reformer Pilates, Beginners Pilates, and Mat Pilates classes. Our reformer classes are available at different levels—beginners can build confidence and improve posture, mobility, flexibility and strength, while intermediate classes offer more challenging flows to build up existing strength, control and coordination. We also offer mixed-level classes where instructors tailor modifications and progressions for each participant.
Do you have yoga classes available?
Yes, Kovaa Studio offers both Vinyasa Yoga and Yoga Classes. Our Vinyasa classes focus on moving with intention and body awareness to build strength and mobility, while our slower yoga practice is designed to release tension and soothe your nervous system.
What equipment do you use for reformer pilates?
Our reformer studio is equipped with 14 custom Your Reformer beds, providing a well-resourced space for your pilates practice.
Do you offer one-to-one sessions?
Yes, if you'd like extra care and attention, you can book a 1:1 session at Kovaa Studio.
What other services do you provide beyond yoga and pilates?
In addition to yoga and pilates, Kovaa Studio offers Self-Defence Classes and a CGM (Continuous Glucose Monitor) Programme.
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