About KOA KOA values and principles
KOA KOA values and principles offers a comprehensive range of therapeutic and holistic services designed to support mental health, emotional wellbeing, and personal growth. The practice provides psychotherapy and counselling alongside hypnotherapy, helping clients work through a variety of concerns in a supportive environment. For those interested in family dynamics, family and systemic therapy is available, alongside somatic experiencing and compassion-focused therapy to address trauma and build emotional resilience.
Beyond traditional talking therapies, KOA KOA integrates body-based and mindfulness approaches. Trauma-sensitive meditation and mindfulness retreats offer structured opportunities to develop awareness and calm, while reiki and sound healing provide complementary energy work. Yoga classes and goal-based facials round out the wellness offerings, creating a holistic approach to self-care.
The practice also supports professional development through supervision and mentoring, and offers training for organisations seeking to embed trauma-informed and embodied approaches into their culture and leadership.
Whether you're seeking individual therapy, exploring somatic or family work, or looking to deepen your mindfulness practice, KOA KOA combines evidence-informed psychology with holistic wellness to meet you where you are.
Qualifications & specialties
Specialises in
- Somatic movement coaching
- Trauma-informed practices
- Mindfulness
- Breathwork
- Embodied mentoring
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