KnotStressed

Relaxation & Spa Massage in Edinburgh

Category

Massage & Bodywork / Relaxation & Spa Massage

Services

  • Holistic Massage
  • Swedish Massage
  • Deep Tissue Massage
  • Sports Massage
  • Pregnancy Massage
  • Pregnancy & Postnatal Acupuncture
  • Postnatal Massage
  • Indian Head Massage
  • Reflexology
  • Foot Reflexology
  • Hot Stone Massage
  • Trigger Point Therapy
  • Dry Needling (TMJ)
  • Myofascial Release Therapy
  • Shiatsu Massage
  • Facial Massage
  • Tai Chi Class
  • Reiki
  • Hypnobirthing
  • Hypnotherapy
  • Birth Doula
  • Postnatal Doula
  • Child Sleep Coaching
  • Themed Spa Day
  • Transformational Coaching
  • Traditional Thai Massage

KnotStressed in Edinburgh offers empowering hypnobirthing and antenatal preparation courses for expectant parents, focusing on confidence and calm during childbirth.

About KnotStressed

KnotStressed offers a comprehensive range of massage, bodywork, and holistic therapies designed to support physical wellbeing, relaxation, and personal transformation. The practice specialises in therapeutic massage techniques including Swedish, deep tissue, sports, and remedial massage, alongside specialised services for pregnancy and postnatal care. Clients can also access reflexology, hot stone massage, trigger point therapy, myofascial release, and traditional Thai massage, as well as facial massage and Indian head massage.

Beyond massage, KnotStressed provides movement and mindfulness practices including yoga, pregnancy yoga, yin yoga, and tai chi classes. The team also offers energy healing through Reiki, hypnotherapy and hypnobirthing support, transformational coaching, and child sleep coaching. For families, there are tailored services including baby massage and yoga, postnatal support, and breastfeeding advice.

The therapists hold recognised qualifications and professional memberships. Gabe Stewart, a core practitioner, holds an ITEC Diploma in Massage (NHS-recognised) and is a member of the Complementary Therapists Association. The team includes specialists trained in advanced clinical and sports massage, pregnancy and postnatal care, myofascial release, and mindfulness-based approaches.

KnotStressed also offers accredited training courses for those wishing to develop professional skills in massage and related therapies, alongside gift vouchers for spa days and themed wellness experiences.

Whether you're seeking relief from tension, support during pregnancy or early parenthood, stress reduction, or personal development, KnotStressed provides a welcoming, professionally qualified environment for holistic health and wellbeing.

Contact

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