About KnotStressed
KnotStressed offers a comprehensive range of massage, bodywork, and holistic therapies designed to support physical wellbeing, relaxation, and personal transformation. The practice specialises in therapeutic massage techniques including Swedish, deep tissue, sports, and remedial massage, alongside specialised services for pregnancy and postnatal care. Clients can also access reflexology, hot stone massage, trigger point therapy, myofascial release, and traditional Thai massage, as well as facial massage and Indian head massage.
Beyond massage, KnotStressed provides movement and mindfulness practices including yoga, pregnancy yoga, yin yoga, and tai chi classes. The team also offers energy healing through Reiki, hypnotherapy and hypnobirthing support, transformational coaching, and child sleep coaching. For families, there are tailored services including baby massage and yoga, postnatal support, and breastfeeding advice.
The therapists hold recognised qualifications and professional memberships. Gabe Stewart, a core practitioner, holds an ITEC Diploma in Massage (NHS-recognised) and is a member of the Complementary Therapists Association. The team includes specialists trained in advanced clinical and sports massage, pregnancy and postnatal care, myofascial release, and mindfulness-based approaches.
KnotStressed also offers accredited training courses for those wishing to develop professional skills in massage and related therapies, alongside gift vouchers for spa days and themed wellness experiences.
Whether you're seeking relief from tension, support during pregnancy or early parenthood, stress reduction, or personal development, KnotStressed provides a welcoming, professionally qualified environment for holistic health and wellbeing.
Qualifications & specialties
Specialises in
- Hypnobirthing
- Antenatal Preparation
- Breathing Techniques
- Birth Advocacy
- Relaxation Techniques
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