Klaudia

Yoga & Pilates in Peterborough

Category

Fitness & Movement / Yoga & Pilates

Services

  • Hatha Yoga
  • Yoga Class
  • Yin Yoga
  • Sound Healing Session

Klaudia is a dedicated yoga teacher and sound healer in Peterborough, offering transformative classes that blend Hatha and Yin yoga with sound healing.

About Klaudia

Klaudia offers a range of yoga and sound healing practices designed to help you slow down and reconnect with yourself. Her classes include Hatha Yoga, a gentle yet dynamic practice where you move slowly and deliberately into poses, and Yin Yoga, a passive practice where you hold floor-based poses for longer periods. She also offers Sound Healing Sessions using crystal singing bowls, creating space for your thinking mind to slip away and find calm.

Klaudia's approach combines movement, mindfulness, and therapeutic sound work. Her offerings include candlelit yoga and sound healing sessions, as well as a seven-week Trauma Informed Yoga series designed to support those working through trauma with incremental, compassionate shifts.

Whether you're looking for a regular yoga class, a deeper restorative practice, or the combined benefits of yoga and sound healing, Klaudia creates a welcoming space where you can show up, slow down, and practice at your own pace.

Contact

View Klaudia on EmberST8