About Kiya Rose
Kiya Rose offers a comprehensive range of fitness, movement, and therapeutic services designed to support strength, mobility, and overall wellbeing. The fitness offering includes bespoke personal training designed for those who value discretion, attention to detail, and results-driven coaching, alongside small group training that works on fitness, strength and mobility. Circuit training classes combine cardio and resistance work to enhance endurance and heart health, while strength training sessions focus on fundamental movement patterns to build whole body strength. Yoga and mat pilates classes are held in a dedicated studio, complemented by monthly Hatha yoga workshops led by Kiya, a qualified yoga teacher.
Therapeutic services combine low-force chiropractic adjustments with medical acupuncture and therapeutic ultrasound. McTimoney chiropractic treatment offers gentle adjustments and holistic healing, while traditional acupuncture and medical acupuncture (physio) are also available. The practice additionally provides support for medical and birth trauma therapy, alongside chiropractic care.
Whether you're seeking to improve your fitness and strength, deepen your yoga practice, or address physical discomfort through therapeutic treatment, Kiya Rose provides a holistic approach to health and movement.
Qualifications & specialties
Specialises in
- Guided Meditation
- Yoga Instruction
- Breathwork
- Holistic Therapy
- Stress Relief
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