Kiya Rose

Personal Trainers in Bebington

Category

Fitness & Movement / Personal Trainers

Services

  • Personal Training
  • Reformer Pilates
  • Yoga Class
  • Circuit Training Class
  • Strength Training PT
  • Chiropractic
  • Western Medical Acupuncture (Physio)
  • Medical and Birth Trauma Therapy
  • Traditional Acupuncture
  • Therapeutic Ultrasound
  • Hatha Yoga
  • Yoga Workshop
  • McTimoney Chiropractic

Kiya Rose is a guided meditation teacher and yoga instructor in Bebington, specializing in holistic wellness practices for personal growth and relaxation.

About Kiya Rose

Kiya Rose offers a comprehensive range of fitness, movement, and therapeutic services designed to support strength, mobility, and overall wellbeing. The fitness offering includes bespoke personal training designed for those who value discretion, attention to detail, and results-driven coaching, alongside small group training that works on fitness, strength and mobility. Circuit training classes combine cardio and resistance work to enhance endurance and heart health, while strength training sessions focus on fundamental movement patterns to build whole body strength. Yoga and mat pilates classes are held in a dedicated studio, complemented by monthly Hatha yoga workshops led by Kiya, a qualified yoga teacher.

Therapeutic services combine low-force chiropractic adjustments with medical acupuncture and therapeutic ultrasound. McTimoney chiropractic treatment offers gentle adjustments and holistic healing, while traditional acupuncture and medical acupuncture (physio) are also available. The practice additionally provides support for medical and birth trauma therapy, alongside chiropractic care.

Whether you're seeking to improve your fitness and strength, deepen your yoga practice, or address physical discomfort through therapeutic treatment, Kiya Rose provides a holistic approach to health and movement.

Contact

View Kiya Rose on EmberST8