About Kirsty Harte
Kirsty Harte is an experienced Chartered Physiotherapist and Body Control Pilates instructor offering physiotherapy and pilates-based movement to support your physical health and wellbeing.
Kirsty provides weekly pilates classes alongside one-to-one pilates sessions tailored to your individual needs. Both group and private lessons are available via online delivery, making it easy to fit movement into your schedule. She specialises in post-natal pilates, offering one-to-one sessions for new mothers and babies from six weeks onwards, helping you rebuild strength and confidence after pregnancy.
Physiotherapy is available by appointment, providing hands-on assessment and treatment for a range of physical concerns. Whether you're recovering from injury, managing chronic pain, or working to improve mobility and function, Kirsty's combined expertise in physiotherapy and pilates allows her to design sessions that address your specific goals.
Kirsty's approach is friendly, effective, and grounded in real understanding of how movement can transform how you feel. She works with clients at all levels, from those new to exercise to those seeking advanced conditioning. Her aim is to create sessions that are not only beneficial but genuinely enjoyable.
If you're looking for physiotherapy, pilates classes, or specialised post-natal support, Kirsty Harte offers a welcoming, professional service designed to help you move better and feel stronger.
Qualifications & specialties
Specialises in
- Clinical Pilates
- Postnatal Recovery
- One-to-One Sessions
- Group Classes
- Physiotherapy
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