Kirstin Stewart

Yoga & Pilates in West Heath

Category

Fitness & Movement / Yoga & Pilates

Services

  • Reformer Pilates
  • Clinical Pilates Reformer
  • Bridal Hair
  • PNF Stretching
  • Stott Pilates

An experienced Pilates instructor specializing in Reformer Pilates, core strength, and injury rehabilitation in Haywards Heath.

About Kirstin Stewart

Kirstin Stewart runs a boutique reformer pilates studio offering specialised classes and one-to-one instruction. Her services centre on reformer pilates and clinical pilates reformer work, complemented by PNF stretching to unlock your body's full potential through proprioceptive techniques. She also offers Stott Pilates, drawing on continuous education with leading educators in the field.

Classes are available as private lessons, duet sessions for you and a friend, or trial lessons if you're new to reformer pilates. The studio uses high-end RYB Reformers with tower attachments, enabling versatile and controlled movements. Her approach emphasises gentle, low-impact work, making pilates accessible for rehabilitation and recovery.

Kirstin is passionate about pilates and qualified in Remedial Pilates under Guru Michael King at the Pilates Institute. She brings this foundation to every session, tailoring instruction to individual needs. Whether you're seeking to improve flexibility, recover from injury, or deepen your pilates practice, Kirstin offers personalised, professional guidance in a boutique setting.

Contact

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