About Kirsten Brooks
Kirsten Brooks is a registered wellness coach and functional medicine practitioner who takes a science-backed, personalised approach to health. She is a registered member of BANT (British Association for Nutrition & Lifestyle Medicine) and the CNHC (Complementary and Natural Healthcare Council).
Kirsten offers functional medicine consultations, lifestyle medicine consultations, and health coaching designed to support motivation, compliance and ongoing wellbeing. She works with Chinese herbal medicine as part of her integrated practice. During initial consultations, she creates personalised nutritional plans, which are emailed within 48 hours, and may recommend individualised supplement prescriptions and appropriate laboratory testing. She also interprets NHS lab results and can advise on your own supplements where applicable. Advanced diagnostic approaches such as nutrigenomic testing may be suggested where relevant to your needs.
Consultations are available online or in person. Initial consultations run for one hour and thirty minutes, with follow-up appointments typically lasting 45 to 60 minutes.
Kirsten helps clients who want to understand the root causes of their health concerns and take an active role in their wellbeing through tailored nutrition, targeted supplementation, and sustainable lifestyle changes.
Qualifications & specialties
Qualifications
- BSc (Hons) in Nutritional Medicine
Specialises in
- Thyroid health
- Gut health
- Weight management
- Chronic pain
- Functional medicine
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