Kinesiology & Nutrition with Jo

Yoga & Pilates in Henley-on-Thames

Category

Fitness & Movement / Yoga & Pilates

Services

  • Kinesiology Consultation
  • Yoga Class
  • Nutritional Therapy Initial Consultation
  • Hatha Yoga
  • Yin Yoga
  • Restorative Yoga

Jo offers Kinesiology and Nutrition services in Henley-On-Thames, helping women restore balance and vitality through a holistic approach.

About Kinesiology & Nutrition with Jo

Kinesiology & Nutrition with Jo offers a holistic approach to wellness, combining movement, rest and nourishment to support your whole person health. Services include kinesiology consultations, which use muscle testing to identify underlying causes of imbalance, alongside nutritional therapy initial consultations to address your dietary needs and wellbeing goals.

Yoga classes are tailored for all levels, with options including Hatha, Yin and Restorative yoga suitable for beginners. These practices work together with kinesiology and nutrition support to create a balanced wellness journey. Sessions are available both in person and online via Zoom, offering flexibility to suit your lifestyle.

Whether you're seeking to understand the root causes of health concerns, develop a more nourishing approach to nutrition, or deepen your yoga practice, Kinesiology & Nutrition with Jo provides integrated support for your physical and emotional wellbeing.

Contact

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