About Kinesiology & Nutrition with Jo
Kinesiology & Nutrition with Jo offers a holistic approach to wellness, combining movement, rest and nourishment to support your whole person health. Services include kinesiology consultations, which use muscle testing to identify underlying causes of imbalance, alongside nutritional therapy initial consultations to address your dietary needs and wellbeing goals.
Yoga classes are tailored for all levels, with options including Hatha, Yin and Restorative yoga suitable for beginners. These practices work together with kinesiology and nutrition support to create a balanced wellness journey. Sessions are available both in person and online via Zoom, offering flexibility to suit your lifestyle.
Whether you're seeking to understand the root causes of health concerns, develop a more nourishing approach to nutrition, or deepen your yoga practice, Kinesiology & Nutrition with Jo provides integrated support for your physical and emotional wellbeing.
Know Kinesiology & Nutrition with Jo? Reviews from clients appear here.