About Key to You Counselling- Katrina Young
Key to You Counselling, run by Katrina Young, offers integrative counselling tailored to your individual needs. Katrina combines humanistic, person-centred approaches with practical tools like CBT, so you can explore both what you feel and what you can do.
Katrina is warm, down-to-earth, and empathic. Clients often feel safe quickly because she is real, approachable, and genuinely invested in your wellbeing. She offers a fully inclusive space for neurodivergent clients, including those with ADHD or dyslexia, meeting you with understanding, patience, and respect.
Services include general counselling sessions and the Rewind Technique for trauma work. Whether you're navigating life challenges, exploring your neurodivergence, or seeking support with specific concerns, Key to You Counselling provides a safe, non-judgmental space for meaningful change.
Treatments & Pricing
First Initial Call/Taster Session
No-obligation first call to discuss counselling goals and fit.
In-person Counselling Session
Regular scheduled counselling sessions at agreed times.
Online Counselling Session
Counselling sessions delivered online at regular scheduled times.
Telephone Counselling Session
Counselling sessions delivered by telephone at regular scheduled times.
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Frequently asked questions
What approach does Katrina use in her counselling?
Katrina is an integrative counsellor who tailors therapy to you, combining humanistic, person-centred approaches with practical tools like CBT when helpful. This means you'll explore both what you feel and what you can do to move forward.
Is this a safe space if I'm neurodivergent?
Yes—Katrina offers a fully inclusive space for neurodivergent clients, including those with ADHD, dyslexia, or exploring their neurodivergence. You'll be met with understanding, patience, and respect.
What services does Key to You Counselling offer?
Katrina offers General Counselling Sessions, Integrative Counselling, and the Rewind Technique. She tailors each session to your individual needs and wellbeing.
What's Katrina's style like as a counsellor?
Katrina describes herself as warm, down-to-earth, and empathic. Clients often tell her they feel safe quickly because she's real, approachable, and genuinely invested in their wellbeing.
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