About Key to Change Hypnotherapy
Key to Change Hypnotherapy offers solution-focused hypnotherapy, a form of talking therapy that combines psychotherapy with hypnosis to help clients address a wide range of mental health and wellbeing concerns. Using clinical hypnotherapy, solution-focused brief therapy, and neuro-linguistic programming (NLP), the practice works with anxiety, insomnia, depression, stress, low confidence, phobias, smoking cessation, and OCD. The approach also extends to helping people cope better with physical issues such as irritable bowel syndrome and chronic pain.
Clients benefit from tailored sessions designed to help them create positive change and build the self-confidence to live the life they deserve. Many report meaningful improvements; one client noted that after a few sessions, their sleep pattern showed significant improvement. Sessions are available both in person and online via Zoom, with relaxation audio recordings provided to support your progress between appointments.
Key to Change Hypnotherapy is ideal for anyone seeking a compassionate, evidence-based approach to overcoming obstacles and achieving lasting personal growth.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety management
- Confidence building
- Weight management
- Phobia treatment
- Stress relief
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