About Kerry Costello
Kerry Costello offers personalised hypnotherapy sessions designed to ease anxiety, stress, phobias, PTSD, depression and weight challenges. Through supportive guidance and practical goal-setting, she helps clients create meaningful change in their career, health and overall life direction. Her approach combines mindful awareness techniques with mind-body conditioning to help you reframe your relationship with food, habit and self-belief. Kerry also offers lifestyle coaching and provides multi-sensory relaxation experiences, including corporate team wellbeing sessions and specialised group events. Whether you're seeking one-to-one therapy or a group experience, Kerry works to help you build lasting habits and find calm.
Qualifications & specialties
Qualifications
- National Hypnotherapy Diploma
- Certificate in Education L5
- Advanced Cognitive Behavioural Therapy (CBT) Diploma
- Lifestyle Coaching Diploma
- Health & Wellness Diploma
- Grief & Bereavement Counselling Certificate
- Neuro-Linguistic Programming Coaching
- Sound Healing Certificate
Specialises in
- Addictions
- Alcohol abuse
- Anger management
- Anxiety
- Confidence
- Depression
- Driving anxiety
- Drug addiction
- Eating disorders
- Exam stress
- Fear of flying
- Food addiction
- Gambling addiction
- Health anxiety
- Heartbreak
- Hoarding
- Insomnia
- Irritable bowel syndrome
- Jealousy
- Low self-esteem
- Menopause
- Obsessions and compulsions
- Panic attacks
- Phobias
- PTSD
- Public speaking
- Reduce drinking
- Relationship issues
- Relaxation
- Sleep problems
- Sports performance
- Stress
- Sugar addiction
- Trauma
- Weight loss
Know Kerry Costello? Reviews from clients appear here.