Kerri

Yoga & Pilates in Bangor

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Aerial Yoga
  • Yoga for Beginners
  • Vinyasa Yoga
  • Meditation Group Class
  • Private 1:1 Yoga
  • Reformer Pilates
  • Yoga Nidra
  • Ecstatic Dance
  • Ecstatic Dance Event
  • Sound Healing Session
  • Hot Yoga
  • Yin Yoga

Kerri is a dedicated Pilates instructor in Bangor, specializing in Clinical Pilates and personal training, with a focus on mental health support.

About Kerri

Kerri offers a diverse range of yoga and movement classes designed to suit all levels and interests. Whether you're new to yoga or looking to deepen your practice, you can drop into general mat-based yoga classes, aerial yoga sessions, or schedule a private one-to-one session tailored to your goals. The studio provides several yoga styles including vinyasa flow, hot yoga, yin yoga, and yoga nidra—a guided relaxation technique practised in a hammock.

Beyond traditional yoga, Kerri offers reformer pilates for those seeking a different approach to strength and flexibility. For those interested in movement and expression, ecstatic dance classes and events provide an energetic, free-flowing experience. Sound healing sessions complement the wellness offerings, incorporating techniques like sound therapy and breathwork to support relaxation and grounding.

Guided meditation group classes are also available, offering various techniques to help you find calm and clarity. Private group sessions can be arranged for those wanting to practise together with friends or colleagues.

Kerri is registered with Yoga Alliance, ensuring instruction meets recognised standards. The studio creates a welcoming space for beginners and experienced practitioners alike, with classes and sessions designed to be accessible, restorative, and transformative.

Contact

View Kerri on EmberST8